---
type: sleep
url: 'https://taylordrayson.com/2024/06/21/sleep'
title: 'I slept for 6h 3m'
date: '2024-06-21T05:45:02+01:00'
fields:
  duration: '6h 3m'
  deep: 56m
  deep_share: 14%
  core: '3h 46m'
  core_share: 56%
  rem: '1h 21m'
  rem_share: 20%
  awake: 40m
  awake_share: 10%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 3m

I went to bed at 11:02pm and woke at 5:45am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 June 2024](https://taylordrayson.com/2024/06/21)