type: sleep
url: 'https://taylordrayson.com/2024/06/21/sleep'
title: 'I slept for 6h 3m'
summary: 'I went to bed at 11:02pm and woke at 5:45am. My sleep score was 86.'
occurred:
  display: '21 Jun 2024 05:45'
  iso: '2024-06-21T05:45:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 3m'
    raw: 21780
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3360
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13895781637717
  -
    key: core
    label: Core
    display: '3h 46m'
    raw: 13560
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56079404466501
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4860
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20099255583127
  -
    key: awake
    label: Awake
    display: 40m
    raw: 2400
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099255583126551
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 June 2024'
    url: 'https://taylordrayson.com/2024/06/21'