---
type: sleep
url: 'https://taylordrayson.com/2024/06/22/sleep'
title: 'I slept for 5h 54m'
date: '2024-06-22T05:08:29+01:00'
fields:
  duration: '5h 54m'
  deep: 49m
  deep_share: 13%
  core: '4h 29m'
  core_share: 69%
  rem: 36m
  rem_share: 9%
  awake: 33m
  awake_share: 9%
  score: '81 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 54m

I went to bed at 10:40pm and woke at 5:08am. My sleep score was 81.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 June 2024](https://taylordrayson.com/2024/06/22)