type: sleep
url: 'https://taylordrayson.com/2024/06/22/sleep'
title: 'I slept for 5h 54m'
summary: 'I went to bed at 10:40pm and woke at 5:08am. My sleep score was 81.'
occurred:
  display: '22 Jun 2024 05:08'
  iso: '2024-06-22T05:08:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 54m'
    raw: 21270
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2940
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12628865979381
  -
    key: core
    label: Core
    display: '4h 29m'
    raw: 16170
  -
    key: core_share
    label: 'Core share'
    display: 69%
    raw: 0.69458762886598
  -
    key: rem
    label: REM
    display: 36m
    raw: 2160
  -
    key: rem_share
    label: 'Rem share'
    display: 9%
    raw: 0.092783505154639
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086340206185567
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 June 2024'
    url: 'https://taylordrayson.com/2024/06/22'