type: food
url: 'https://taylordrayson.com/2024/06/23/food'
title: 'I ate 1,466 calories'
summary: "That day's food came to 1,466 calories, with 41g of protein, 185g of carbs and 32g of fat."
occurred:
  display: '23 Jun 2024 23:59'
  iso: '2024-06-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,466 kcal'
    raw: 1466
  -
    key: protein
    label: Protein
    display: 40.5g
    raw: 40.5
  -
    key: carbs
    label: Carbohydrate
    display: 184.5g
    raw: 184.5
  -
    key: fat
    label: Fat
    display: 32g
    raw: 32.0
  -
    key: saturated_fat
    label: Saturates
    display: 6.7g
    raw: 6.7
  -
    key: sugars
    label: Sugars
    display: 91g
    raw: 91.0
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 534mg
    raw: 534
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (486 kcal), Dinner (515 kcal), Snacks (206 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 486
        items:
          - { name: 'Haribo Tangfastics', calories: 484, quantity: 140.0, units: Grams }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 515
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel Hot Chocolate', calories: 111, quantity: 20.0, units: Ounces }
      -
        meal: snacks
        calories: 206
        items:
          - { name: 'Protein Pancake Mix Vanilla', calories: 206, quantity: 50.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jun 2024'
    raw: '23 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D6E5HS
    raw: 69479
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 June 2024'
    url: 'https://taylordrayson.com/2024/06/23'