type: food
url: 'https://taylordrayson.com/2024/06/24/food'
title: 'I ate 1,826 calories'
summary: "That day's food came to 1,826 calories, with 20g of protein, 91g of carbs and 29g of fat."
occurred:
  display: '24 Jun 2024 23:59'
  iso: '2024-06-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,826 kcal'
    raw: 1826
  -
    key: protein
    label: Protein
    display: 19.9g
    raw: 19.9
  -
    key: carbs
    label: Carbohydrate
    display: 91.4g
    raw: 91.4
  -
    key: fat
    label: Fat
    display: 29.1g
    raw: 29.1
  -
    key: saturated_fat
    label: Saturates
    display: 6.3g
    raw: 6.3
  -
    key: sugars
    label: Sugars
    display: 79.3g
    raw: 79.3
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: '1,610mg'
    raw: 1610
  -
    key: meals
    label: Meals
    display: 'Breakfast (161 kcal), Lunch (861 kcal), Dinner (674 kcal), Snacks (130 kcal)'
    raw:
      -
        meal: breakfast
        calories: 161
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'CREATINE cN3', calories: 5, quantity: 1.0, units: Scoop }
          - { name: 'Americano, Skimmed,  Med', calories: 18, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 861
        items:
          - { name: 'Chicken Burger And Chips', calories: 850, quantity: 1.0, units: Serving }
          - { name: 'Zero Ultra', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 674
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
          - { name: 'Caramel Wafer', calories: 170, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 130
        items:
          - { name: 'Egg, Omelette, Plain', calories: 130, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Jun 2024'
    raw: '24 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D6GTUQ
    raw: 69485
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 June 2024'
    url: 'https://taylordrayson.com/2024/06/24'