---
type: sleep
url: 'https://taylordrayson.com/2024/06/24/sleep'
title: 'I slept for 4h 49m'
date: '2024-06-24T04:59:03+01:00'
fields:
  duration: '4h 49m'
  deep: 51m
  deep_share: 17%
  core: '2h 56m'
  core_share: 58%
  rem: '1h 2m'
  rem_share: 21%
  awake: 12m
  awake_share: 4%
  score: '70 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 49m

I went to bed at 11:57pm and woke at 4:59am. My sleep score was 70.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [24 June 2024](https://taylordrayson.com/2024/06/24)