type: sleep
url: 'https://taylordrayson.com/2024/06/25/sleep'
title: 'I slept for 5h 24m'
summary: 'I went to bed at 11:47pm and woke at 5:14am. My sleep score was 79.'
occurred:
  display: '25 Jun 2024 05:14'
  iso: '2024-06-25T05:14:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 24m'
    raw: 19440
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3690
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18807339449541
  -
    key: core
    label: Core
    display: '3h 1m'
    raw: 10860
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55351681957187
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4890
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24923547400612
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0091743119266055
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 June 2024'
    url: 'https://taylordrayson.com/2024/06/25'