---
type: activity
url: 'https://taylordrayson.com/2024/06/28/evening-squash'
title: 'Evening Squash'
date: '2024-06-28T19:28:32+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  distance: '0.0 miles'
  duration: 41m
  average_heart_rate: '180 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 86%
---

# Evening Squash

I worked out for 41m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 June 2024](https://taylordrayson.com/2024/06/28)
- Source: [Strava](https://www.strava.com/activities/11761807135)