type: food
url: 'https://taylordrayson.com/2024/06/28/food'
title: 'I ate 1,434 calories'
summary: "That day's food came to 1,434 calories, with 27g of protein, 236g of carbs and 16g of fat."
occurred:
  display: '28 Jun 2024 23:59'
  iso: '2024-06-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,434 kcal'
    raw: 1434
  -
    key: protein
    label: Protein
    display: 27.2g
    raw: 27.2
  -
    key: carbs
    label: Carbohydrate
    display: 235.7g
    raw: 235.7
  -
    key: fat
    label: Fat
    display: 16.4g
    raw: 16.4
  -
    key: saturated_fat
    label: Saturates
    display: 3.2g
    raw: 3.2
  -
    key: sugars
    label: Sugars
    display: 115.6g
    raw: 115.6
  -
    key: fibre
    label: Fibre
    display: 4.7g
    raw: 4.7
  -
    key: sodium
    label: Sodium
    display: '1,194mg'
    raw: 1194
  -
    key: meals
    label: Meals
    display: 'Breakfast (512 kcal), Lunch (345 kcal), Dinner (577 kcal)'
    raw:
      -
        meal: breakfast
        calories: 512
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 345
        items:
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
          - { name: 'Chicken Katsu Rolls', calories: 334, quantity: 200.0, units: Grams }
      -
        meal: dinner
        calories: 577
        items:
          - { name: Lucozade, calories: 300, quantity: 500.0, units: Milliliters }
          - { name: Tangfastics, calories: 277, quantity: 80.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jun 2024'
    raw: '28 Jun 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DAV46A
    raw: 69521
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 June 2024'
    url: 'https://taylordrayson.com/2024/06/28'