type: sleep
url: 'https://taylordrayson.com/2024/06/28/sleep'
title: 'I slept for 4h 34m'
summary: 'I went to bed at 12:28am and woke at 5:08am. My sleep score was 67.'
occurred:
  display: '28 Jun 2024 05:08'
  iso: '2024-06-28T05:08:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 34m'
    raw: 16470
  -
    key: deep
    label: Deep
    display: '1h 13m'
    raw: 4380
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26071428571429
  -
    key: core
    label: Core
    display: '2h 17m'
    raw: 8220
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48928571428571
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3870
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23035714285714
  -
    key: awake
    label: Awake
    display: 5m
    raw: 330
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.019642857142857
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 June 2024'
    url: 'https://taylordrayson.com/2024/06/28'