---
type: activity
url: 'https://taylordrayson.com/2024/06/29/morning-squash'
title: 'Morning Squash'
date: '2024-06-29T08:40:56+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: 29m
  average_heart_rate: '144 bpm'
  max_heart_rate: '176 bpm'
  heart_rate_effort: 82%
---

# Morning Squash

I worked out for 29m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 June 2024](https://taylordrayson.com/2024/06/29)
- Source: [Strava](https://www.strava.com/activities/11764772751)