type: sleep
url: 'https://taylordrayson.com/2024/06/29/sleep'
title: 'I slept for 6h 55m'
summary: 'I went to bed at 12:01am and woke at 7:08am. My sleep score was 96.'
occurred:
  display: '29 Jun 2024 07:08'
  iso: '2024-06-29T07:08:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 55m'
    raw: 24900
  -
    key: deep
    label: Deep
    display: '1h 1m'
    raw: 3660
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14302461899179
  -
    key: core
    label: Core
    display: '3h 54m'
    raw: 14070
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54982415005862
  -
    key: rem
    label: REM
    display: '1h 59m'
    raw: 7170
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28018757327081
  -
    key: awake
    label: Awake
    display: 11m
    raw: 690
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.026963657678781
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 June 2024'
    url: 'https://taylordrayson.com/2024/06/29'