---
type: activity
url: 'https://taylordrayson.com/2024/07/01/evening-badminton'
title: 'Evening Badminton'
date: '2024-07-01T19:59:11+01:00'
fields:
  activity: Workout
  name: 'Evening Badminton'
  distance: '2.9 miles'
  duration: '1h 34m'
  pace: '32:40 /mi'
  average_heart_rate: '170 bpm'
  max_heart_rate: '201 bpm'
  heart_rate_effort: 85%
---

# Evening Badminton

I worked out 2.9 mi in 1h 34m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 July 2024](https://taylordrayson.com/2024/07/01)
- Source: [Strava](https://www.strava.com/activities/11785186454)