type: activity
url: 'https://taylordrayson.com/2024/07/01/evening-badminton'
title: 'Evening Badminton'
summary: 'I worked out 2.9 mi in 1h 34m.'
occurred:
  display: '1 Jul 2024 19:59'
  iso: '2024-07-01T19:59:11+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Evening Badminton'
    raw: 'Evening Badminton'
  -
    key: distance
    label: Distance
    display: '2.9 miles'
    raw: 4649
  -
    key: duration
    label: Duration
    display: '1h 34m'
    raw: 5662
  -
    key: pace
    label: Pace
    display: '32:40 /mi'
    raw: 1960
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '170 bpm'
    raw: 170
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '201 bpm'
    raw: 201
  -
    key: heart_rate_effort
    label: Effort
    display: 85%
    raw: 0.84577114427861
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 July 2024'
    url: 'https://taylordrayson.com/2024/07/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/11785186454'
    rel: syndication