type: food
url: 'https://taylordrayson.com/2024/07/01/food'
title: 'I ate 2,572 calories'
summary: "That day's food came to 2,572 calories, with 41g of protein, 282g of carbs and 75g of fat."
occurred:
  display: '1 Jul 2024 23:59'
  iso: '2024-07-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,572 kcal'
    raw: 2572
  -
    key: protein
    label: Protein
    display: 41.4g
    raw: 41.4
  -
    key: carbs
    label: Carbohydrate
    display: 281.5g
    raw: 281.5
  -
    key: fat
    label: Fat
    display: 75.3g
    raw: 75.3
  -
    key: saturated_fat
    label: Saturates
    display: 34.5g
    raw: 34.5
  -
    key: sugars
    label: Sugars
    display: 155.1g
    raw: 155.1
  -
    key: fibre
    label: Fibre
    display: 8.6g
    raw: 8.6
  -
    key: sodium
    label: Sodium
    display: 273mg
    raw: 273
  -
    key: meals
    label: Meals
    display: 'Breakfast (664 kcal), Lunch (1116 kcal), Dinner (335 kcal), Snacks (457 kcal)'
    raw:
      -
        meal: breakfast
        calories: 664
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'CREATINE cN3', calories: 5, quantity: 1.0, units: Scoop }
      -
        meal: lunch
        calories: 1116
        items:
          - { name: 'Flat White', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Cajun spiced chicken pizza wrap', calories: 447, quantity: 1.0, units: Serving }
          - { name: Crunch, calories: 516, quantity: 18.0, units: Pieces }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 335
        items:
          - { name: 'Cod Fish Cakes', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'New potatoes boiled or steamed with skin', calories: 82, quantity: 120.0, units: Grams }
          - { name: Btoccoil, calories: 20, quantity: 4.0, units: Pieces }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 457
        items:
          - { name: 'Dr. Pepper Cream Soda', calories: 150, quantity: 1.0, units: Can }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Texas Bbq', calories: 203, quantity: 40.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Jul 2024'
    raw: '01 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DAJY23
    raw: 69548
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 July 2024'
    url: 'https://taylordrayson.com/2024/07/01'