---
type: activity
url: 'https://taylordrayson.com/2024/07/01/morning-walk'
title: 'Morning Walk'
date: '2024-07-01T09:03:35+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.4 miles'
  duration: 35m
  pace: '25:54 /mi'
  calories: '139 kcal'
  average_heart_rate: '93 bpm'
  max_heart_rate: '99 bpm'
  heart_rate_effort: 94%
---

# Morning Walk

I walked 1.4 mi in 35m and burned 139 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 July 2024](https://taylordrayson.com/2024/07/01)
- Source: [Strava](https://www.strava.com/activities/11780375176)