type: sleep
url: 'https://taylordrayson.com/2024/07/02/sleep'
title: 'I slept for 5h 52m'
summary: 'I went to bed at 11:16pm and woke at 5:16am. My sleep score was 87.'
occurred:
  display: '2 Jul 2024 05:16'
  iso: '2024-07-02T05:16:54+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 52m'
    raw: 21120
  -
    key: deep
    label: Deep
    display: '1h 6m'
    raw: 3960
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18307905686546
  -
    key: core
    label: Core
    display: '3h 22m'
    raw: 12120
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56033287101248
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5040
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23300970873786
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023578363384189
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 July 2024'
    url: 'https://taylordrayson.com/2024/07/02'