{
    "type": "activity",
    "url": "https://taylordrayson.com/2024/07/03/gym-session",
    "title": "Gym Session",
    "summary": "I did 6 exercises across 19 sets and lifted 3,148 kg.",
    "occurred": {
        "display": "3 Jul 2024 06:15",
        "iso": "2024-07-03T06:15:22+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Weight Training",
            "raw": "weight-training"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Gym Session",
            "raw": "Gym Session"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "48m",
            "raw": 2880
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "292 kcal",
            "raw": 292
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "157 bpm",
            "raw": 157
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "190 bpm",
            "raw": 190
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "83%",
            "raw": 0.8263157894736842
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "3 July 2024",
            "url": "https://taylordrayson.com/2024/07/03"
        }
    ]
}