---
type: activity
url: 'https://taylordrayson.com/2024/07/03/morning-squash'
title: 'Morning Squash'
date: '2024-07-03T07:29:38+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: 37m
  average_heart_rate: '159 bpm'
  max_heart_rate: '191 bpm'
  heart_rate_effort: 83%
---

# Morning Squash

I worked out for 37m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 July 2024](https://taylordrayson.com/2024/07/03)
- Source: [Strava](https://www.strava.com/activities/11796145434)