type: sleep
url: 'https://taylordrayson.com/2024/07/04/sleep'
title: 'I slept for 6h 38m'
summary: 'I went to bed at 10:38pm and woke at 5:32am. My sleep score was 94.'
occurred:
  display: '4 Jul 2024 05:32'
  iso: '2024-07-04T05:32:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 38m'
    raw: 23910
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4920
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.1978287092883
  -
    key: core
    label: Core
    display: '3h 32m'
    raw: 12750
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51266586248492
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6240
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25090470446321
  -
    key: awake
    label: Awake
    display: 16m
    raw: 960
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.038600723763571
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 July 2024'
    url: 'https://taylordrayson.com/2024/07/04'