type: sleep
url: 'https://taylordrayson.com/2024/07/05/sleep'
title: 'I slept for 4h 17m'
summary: 'I went to bed at 12:26am and woke at 4:51am. My sleep score was 65.'
occurred:
  display: '5 Jul 2024 04:51'
  iso: '2024-07-05T04:51:43+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 17m'
    raw: 15420
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23396226415094
  -
    key: core
    label: Core
    display: '2h 1m'
    raw: 7290
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45849056603774
  -
    key: rem
    label: REM
    display: '1h 13m'
    raw: 4410
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27735849056604
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030188679245283
  -
    key: score
    label: Score
    display: '65 out of 100'
    raw: 65
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 July 2024'
    url: 'https://taylordrayson.com/2024/07/05'