---
type: sleep
url: 'https://taylordrayson.com/2024/07/06/sleep'
title: 'I slept for 4h 54m'
date: '2024-07-06T05:18:42+01:00'
fields:
  duration: '4h 54m'
  deep: '1h 7m'
  deep_share: 22%
  core: '2h 41m'
  core_share: 53%
  rem: '1h 5m'
  rem_share: 22%
  awake: 9m
  awake_share: 3%
  score: '76 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 54m

I went to bed at 12:15am and woke at 5:18am. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 July 2024](https://taylordrayson.com/2024/07/06)