type: sleep
url: 'https://taylordrayson.com/2024/07/06/sleep'
title: 'I slept for 4h 54m'
summary: 'I went to bed at 12:15am and woke at 5:18am. My sleep score was 76.'
occurred:
  display: '6 Jul 2024 05:18'
  iso: '2024-07-06T05:18:42+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 54m'
    raw: 17640
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22277227722772
  -
    key: core
    label: Core
    display: '2h 41m'
    raw: 9660
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53135313531353
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3930
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21617161716172
  -
    key: awake
    label: Awake
    display: 9m
    raw: 540
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.02970297029703
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 July 2024'
    url: 'https://taylordrayson.com/2024/07/06'