---
type: sleep
url: 'https://taylordrayson.com/2024/07/07/sleep'
title: 'I slept for 5h 21m'
date: '2024-07-07T04:51:46+01:00'
fields:
  duration: '5h 21m'
  deep: '1h 6m'
  deep_share: 20%
  core: '3h 21m'
  core_share: 62%
  rem: 54m
  rem_share: 17%
  awake: 3m
  awake_share: 1%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 21m

I went to bed at 11:27pm and woke at 4:51am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 July 2024](https://taylordrayson.com/2024/07/07)