type: food
url: 'https://taylordrayson.com/2024/07/08/food'
title: 'I ate 2,386 calories'
summary: "That day's food came to 2,386 calories, with 52g of protein, 260g of carbs and 104g of fat."
occurred:
  display: '8 Jul 2024 23:59'
  iso: '2024-07-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,386 kcal'
    raw: 2386
  -
    key: protein
    label: Protein
    display: 52.3g
    raw: 52.3
  -
    key: carbs
    label: Carbohydrate
    display: 259.8g
    raw: 259.8
  -
    key: fat
    label: Fat
    display: 104.4g
    raw: 104.4
  -
    key: saturated_fat
    label: Saturates
    display: 43.9g
    raw: 43.9
  -
    key: sugars
    label: Sugars
    display: 139.5g
    raw: 139.5
  -
    key: fibre
    label: Fibre
    display: 36.3g
    raw: 36.3
  -
    key: sodium
    label: Sodium
    display: '1,252mg'
    raw: 1252
  -
    key: meals
    label: Meals
    display: 'Breakfast (878 kcal), Lunch (850 kcal), Dinner (518 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 878
        items:
          - { name: 'Breakfast Wrap', calories: 605, quantity: 1.0, units: Serving }
          - { name: 'Latte, Med', calories: 142, quantity: 1.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 850
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Cheese & Onion Oven Baked Crisps', calories: 109, quantity: 25.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 518
        items:
          - { name: 'Chicken Kiev', calories: 398, quantity: 1.0, units: Piece }
          - { name: 'Mixed Vegetables', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jul 2024'
    raw: '08 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DAD476
    raw: 69612
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 July 2024'
    url: 'https://taylordrayson.com/2024/07/08'