type: food
url: 'https://taylordrayson.com/2024/07/10/food'
title: 'I ate 1,997 calories'
summary: "That day's food came to 1,997 calories, with 66g of protein, 214g of carbs and 96g of fat."
occurred:
  display: '10 Jul 2024 23:59'
  iso: '2024-07-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,997 kcal'
    raw: 1997
  -
    key: protein
    label: Protein
    display: 65.6g
    raw: 65.6
  -
    key: carbs
    label: Carbohydrate
    display: 214.4g
    raw: 214.4
  -
    key: fat
    label: Fat
    display: 96g
    raw: 96.0
  -
    key: saturated_fat
    label: Saturates
    display: 38g
    raw: 38.0
  -
    key: sugars
    label: Sugars
    display: 85.2g
    raw: 85.2
  -
    key: fibre
    label: Fibre
    display: 4.5g
    raw: 4.5
  -
    key: sodium
    label: Sodium
    display: '1,920mg'
    raw: 1920
  -
    key: meals
    label: Meals
    display: 'Breakfast (152 kcal), Lunch (615 kcal), Dinner (700 kcal), Snacks (530 kcal)'
    raw:
      -
        meal: breakfast
        calories: 152
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 615
        items:
          - { name: 'Cheese & Onion Oven Baked Crisps', calories: 109, quantity: 25.0, units: Grams }
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 700
        items:
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 530
        items:
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 500.0, units: Milliliters }
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
          - { name: 'Malteasers 102g Pouch', calories: 513, quantity: 102.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jul 2024'
    raw: '10 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7LERX
    raw: 69630
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 July 2024'
    url: 'https://taylordrayson.com/2024/07/10'