---
type: food
url: 'https://taylordrayson.com/2024/07/11/food'
title: 'I ate 1,396 calories'
date: '2024-07-11T23:59:59+01:00'
fields:
  calories: '1,396 kcal'
  protein: 36.2g
  carbs: 120.7g
  fat: 30.7g
  saturated_fat: 16.9g
  sugars: 85.5g
  fibre: 10.2g
  sodium: '1,404mg'
  meals: 'Breakfast (734 kcal), Lunch (522 kcal), Dinner (140 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '11 Jul 2024'
  receipt_ref: W6D7XY9M
---

# I ate 1,396 calories

That day's food came to 1,396 calories, with 36g of protein, 121g of carbs and 31g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [11 July 2024](https://taylordrayson.com/2024/07/11)