type: food
url: 'https://taylordrayson.com/2024/07/11/food'
title: 'I ate 1,396 calories'
summary: "That day's food came to 1,396 calories, with 36g of protein, 121g of carbs and 31g of fat."
occurred:
  display: '11 Jul 2024 23:59'
  iso: '2024-07-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,396 kcal'
    raw: 1396
  -
    key: protein
    label: Protein
    display: 36.2g
    raw: 36.2
  -
    key: carbs
    label: Carbohydrate
    display: 120.7g
    raw: 120.7
  -
    key: fat
    label: Fat
    display: 30.7g
    raw: 30.7
  -
    key: saturated_fat
    label: Saturates
    display: 16.9g
    raw: 16.9
  -
    key: sugars
    label: Sugars
    display: 85.5g
    raw: 85.5
  -
    key: fibre
    label: Fibre
    display: 10.2g
    raw: 10.2
  -
    key: sodium
    label: Sodium
    display: '1,404mg'
    raw: 1404
  -
    key: meals
    label: Meals
    display: 'Breakfast (734 kcal), Lunch (522 kcal), Dinner (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 734
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 522
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'chicken tikka toastie/cheese', calories: 290, quantity: 1.0, units: Serving }
          - { name: 'Ultra (Zero)', calories: 11, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jul 2024'
    raw: '11 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7XY9M
    raw: 69638
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 July 2024'
    url: 'https://taylordrayson.com/2024/07/11'