---
type: activity
url: 'https://taylordrayson.com/2024/07/11/morning-walk'
title: 'Morning Walk'
date: '2024-07-11T09:45:06+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 17m
  pace: '24:00 /mi'
  calories: '76 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '119 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 0.7 mi in 17m and burned 76 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 July 2024](https://taylordrayson.com/2024/07/11)
- Source: [Strava](https://www.strava.com/activities/11860474324)