---
type: food
url: 'https://taylordrayson.com/2024/07/12/food'
title: 'I ate 2,430 calories'
date: '2024-07-12T23:59:59+01:00'
fields:
  calories: '2,430 kcal'
  protein: 11.3g
  carbs: 124.6g
  fat: 34.8g
  saturated_fat: 20.3g
  sugars: 89.5g
  fibre: 6.1g
  sodium: 167mg
  meals: 'Breakfast (138 kcal), Lunch (778 kcal), Dinner (1118 kcal), Snacks (396 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '12 Jul 2024'
  receipt_ref: W6D7M3PN
---

# I ate 2,430 calories

That day's food came to 2,430 calories, with 11g of protein, 125g of carbs and 35g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 July 2024](https://taylordrayson.com/2024/07/12)