type: food
url: 'https://taylordrayson.com/2024/07/12/food'
title: 'I ate 2,430 calories'
summary: "That day's food came to 2,430 calories, with 11g of protein, 125g of carbs and 35g of fat."
occurred:
  display: '12 Jul 2024 23:59'
  iso: '2024-07-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,430 kcal'
    raw: 2430
  -
    key: protein
    label: Protein
    display: 11.3g
    raw: 11.3
  -
    key: carbs
    label: Carbohydrate
    display: 124.6g
    raw: 124.6
  -
    key: fat
    label: Fat
    display: 34.8g
    raw: 34.8
  -
    key: saturated_fat
    label: Saturates
    display: 20.3g
    raw: 20.3
  -
    key: sugars
    label: Sugars
    display: 89.5g
    raw: 89.5
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: 167mg
    raw: 167
  -
    key: meals
    label: Meals
    display: 'Breakfast (138 kcal), Lunch (778 kcal), Dinner (1118 kcal), Snacks (396 kcal)'
    raw:
      -
        meal: breakfast
        calories: 138
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 778
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Chicken Pie In Puff Pastry', calories: 400, quantity: 1.0, units: Slice }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
      -
        meal: dinner
        calories: 1118
        items:
          - { name: 'Cheesy Chips', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Coke (Pint)', calories: 478, quantity: 2.0, units: Pints }
          - { name: 'Yorkie Bar Duo', calories: 390, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 396
        items:
          - { name: 'Monster Ultra Paradise', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Yorkie Orange Bar Half Duo', calories: 382, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jul 2024'
    raw: '12 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7M3PN
    raw: 69648
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 July 2024'
    url: 'https://taylordrayson.com/2024/07/12'