type: sleep
url: 'https://taylordrayson.com/2024/07/12/sleep'
title: 'I slept for 9h 24m'
summary: 'I went to bed at 12:00am and woke at 9:43am. My sleep score was 95.'
occurred:
  display: '12 Jul 2024 09:43'
  iso: '2024-07-12T09:43:14+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 24m'
    raw: 33848
  -
    key: deep
    label: Deep
    display: '1h 57m'
    raw: 7020
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21527138914443
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16770
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51425942962282
  -
    key: rem
    label: REM
    display: '2h 8m'
    raw: 7680
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23551057957682
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.034958601655934
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 July 2024'
    url: 'https://taylordrayson.com/2024/07/12'