---
type: food
url: 'https://taylordrayson.com/2024/07/14/food'
title: 'I ate 1,226 calories'
date: '2024-07-14T23:59:59+01:00'
fields:
  calories: '1,226 kcal'
  protein: 34g
  carbs: 80.9g
  fat: 18.7g
  saturated_fat: 10.9g
  sugars: 54.6g
  fibre: 4.8g
  sodium: 176mg
  meals: 'Breakfast (221 kcal), Lunch (521 kcal), Dinner (480 kcal), Snacks (4 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '14 Jul 2024'
  receipt_ref: W6D78T8F
---

# I ate 1,226 calories

That day's food came to 1,226 calories, with 34g of protein, 81g of carbs and 19g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 July 2024](https://taylordrayson.com/2024/07/14)