type: food
url: 'https://taylordrayson.com/2024/07/14/food'
title: 'I ate 1,226 calories'
summary: "That day's food came to 1,226 calories, with 34g of protein, 81g of carbs and 19g of fat."
occurred:
  display: '14 Jul 2024 23:59'
  iso: '2024-07-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,226 kcal'
    raw: 1226
  -
    key: protein
    label: Protein
    display: 34g
    raw: 34.0
  -
    key: carbs
    label: Carbohydrate
    display: 80.9g
    raw: 80.9
  -
    key: fat
    label: Fat
    display: 18.7g
    raw: 18.7
  -
    key: saturated_fat
    label: Saturates
    display: 10.9g
    raw: 10.9
  -
    key: sugars
    label: Sugars
    display: 54.6g
    raw: 54.6
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: 176mg
    raw: 176
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (521 kcal), Dinner (480 kcal), Snacks (4 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 521
        items:
          - { name: '2 Egg Omelette With Cheese', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 480
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cabbage, White, Cooked', calories: 41, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: snacks
        calories: 4
        items:
          - { name: 'Cherry Pepsi Max', calories: 4, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Jul 2024'
    raw: '14 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D78T8F
    raw: 69665
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 July 2024'
    url: 'https://taylordrayson.com/2024/07/14'