type: sleep
url: 'https://taylordrayson.com/2024/07/14/sleep'
title: 'I slept for 6h 25m'
summary: 'I went to bed at 1:36am and woke at 8:13am. My sleep score was 74.'
occurred:
  display: '14 Jul 2024 08:13'
  iso: '2024-07-14T08:13:42+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 25m'
    raw: 23130
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3270
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13710691823899
  -
    key: core
    label: Core
    display: '3h 44m'
    raw: 13470
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56477987421384
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6390
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26792452830189
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030188679245283
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 July 2024'
    url: 'https://taylordrayson.com/2024/07/14'