type: sleep
url: 'https://taylordrayson.com/2024/07/15/sleep'
title: 'I slept for 4h 20m'
summary: 'I went to bed at 12:12am and woke at 4:50am. My sleep score was 71.'
occurred:
  display: '15 Jul 2024 04:50'
  iso: '2024-07-15T04:50:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 20m'
    raw: 15630
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3450
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.2068345323741
  -
    key: core
    label: Core
    display: '2h 23m'
    raw: 8580
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51438848920863
  -
    key: rem
    label: REM
    display: 1h
    raw: 3600
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.2158273381295
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1050
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.06294964028777
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 July 2024'
    url: 'https://taylordrayson.com/2024/07/15'