type: food
url: 'https://taylordrayson.com/2024/07/16/food'
title: 'I ate 2,601 calories'
summary: "That day's food came to 2,601 calories, with 42g of protein, 237g of carbs and 119g of fat."
occurred:
  display: '16 Jul 2024 23:59'
  iso: '2024-07-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,601 kcal'
    raw: 2601
  -
    key: protein
    label: Protein
    display: 41.7g
    raw: 41.7
  -
    key: carbs
    label: Carbohydrate
    display: 237.1g
    raw: 237.1
  -
    key: fat
    label: Fat
    display: 118.9g
    raw: 118.9
  -
    key: saturated_fat
    label: Saturates
    display: 63.9g
    raw: 63.9
  -
    key: sugars
    label: Sugars
    display: 123.2g
    raw: 123.2
  -
    key: fibre
    label: Fibre
    display: 13.1g
    raw: 13.1
  -
    key: sodium
    label: Sodium
    display: '2,749mg'
    raw: 2749
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (1091 kcal), Dinner (1125 kcal), Snacks (164 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1091
        items:
          - { name: 'Cheese and Onion Slice', calories: 502, quantity: 170.0, units: Grams }
          - { name: 'Dairy Milk Chocolate', calories: 587, quantity: 110.0, units: Grams }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1125
        items:
          - { name: 'Minced Beef & Onion Pie', calories: 589, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Iced Donut With Sprinkles', calories: 211, quantity: 1.0, units: Serving }
          - { name: 'Biscuits, Cookies, Chocolate Chip, Standard', calories: 118, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 164
        items:
          - { name: 'Coffee, Instant, w/ Semi-Skimmed Milk', calories: 25, quantity: 350.0, units: Milliliters }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jul 2024'
    raw: '16 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7QWM9
    raw: 69681
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 July 2024'
    url: 'https://taylordrayson.com/2024/07/16'