type: sleep
url: 'https://taylordrayson.com/2024/07/17/sleep'
title: 'I slept for 6h 55m'
summary: 'I went to bed at 9:08pm and woke at 6:02am. My sleep score was 81.'
occurred:
  display: '17 Jul 2024 06:02'
  iso: '2024-07-17T06:02:19+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 55m'
    raw: 24930
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4800
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14995313964386
  -
    key: core
    label: Core
    display: '4h 1m'
    raw: 14490
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45267104029991
  -
    key: rem
    label: REM
    display: '1h 34m'
    raw: 5640
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17619493908154
  -
    key: awake
    label: Awake
    display: '1h 58m'
    raw: 7080
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.2211808809747
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 July 2024'
    url: 'https://taylordrayson.com/2024/07/17'