type: food
url: 'https://taylordrayson.com/2024/07/18/food'
title: 'I ate 2,588 calories'
summary: "That day's food came to 2,588 calories, with 97g of protein, 370g of carbs and 68g of fat."
occurred:
  display: '18 Jul 2024 23:59'
  iso: '2024-07-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,588 kcal'
    raw: 2588
  -
    key: protein
    label: Protein
    display: 96.5g
    raw: 96.5
  -
    key: carbs
    label: Carbohydrate
    display: 370g
    raw: 370.0
  -
    key: fat
    label: Fat
    display: 67.9g
    raw: 67.9
  -
    key: saturated_fat
    label: Saturates
    display: 22.6g
    raw: 22.6
  -
    key: sugars
    label: Sugars
    display: 142.8g
    raw: 142.8
  -
    key: fibre
    label: Fibre
    display: 39.8g
    raw: 39.8
  -
    key: sodium
    label: Sodium
    display: '1,390mg'
    raw: 1390
  -
    key: meals
    label: Meals
    display: 'Breakfast (734 kcal), Lunch (145 kcal), Dinner (1431 kcal), Snacks (278 kcal)'
    raw:
      -
        meal: breakfast
        calories: 734
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Rounds', calories: 172, quantity: 2.0, units: Pieces }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 145
        items:
          - { name: 'Monster Ultra Paradise', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1431
        items:
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
          - { name: 'Curry, Grilled Chicken Katsu', calories: 824, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Fizzy Lips', calories: 427, quantity: 125.0, units: Grams }
      -
        meal: snacks
        calories: 278
        items:
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jul 2024'
    raw: '18 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7B4TV
    raw: 69699
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 July 2024'
    url: 'https://taylordrayson.com/2024/07/18'