type: sleep
url: 'https://taylordrayson.com/2024/07/18/sleep'
title: 'I slept for 4h 37m'
summary: 'I went to bed at 12:05am and woke at 4:44am. My sleep score was 75.'
occurred:
  display: '18 Jul 2024 04:44'
  iso: '2024-07-18T04:44:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 37m'
    raw: 16620
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3510
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20967741935484
  -
    key: core
    label: Core
    display: '2h 35m'
    raw: 9330
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.5573476702509
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3780
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.2258064516129
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.007168458781362
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 July 2024'
    url: 'https://taylordrayson.com/2024/07/18'