---
type: food
url: 'https://taylordrayson.com/2024/07/19/food'
title: 'I ate 1,487 calories'
date: '2024-07-19T23:59:59+01:00'
fields:
  calories: '1,487 kcal'
  protein: 16.3g
  carbs: 85.6g
  fat: 38.8g
  saturated_fat: 18.6g
  sugars: 19.4g
  fibre: 3.4g
  sodium: '1,812mg'
  meals: 'Breakfast (221 kcal), Lunch (594 kcal), Dinner (593 kcal), Snacks (79 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jul 2024'
  receipt_ref: W6D7WQA7
---

# I ate 1,487 calories

That day's food came to 1,487 calories, with 16g of protein, 86g of carbs and 39g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 July 2024](https://taylordrayson.com/2024/07/19)