type: food
url: 'https://taylordrayson.com/2024/07/19/food'
title: 'I ate 1,487 calories'
summary: "That day's food came to 1,487 calories, with 16g of protein, 86g of carbs and 39g of fat."
occurred:
  display: '19 Jul 2024 23:59'
  iso: '2024-07-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,487 kcal'
    raw: 1487
  -
    key: protein
    label: Protein
    display: 16.3g
    raw: 16.3
  -
    key: carbs
    label: Carbohydrate
    display: 85.6g
    raw: 85.6
  -
    key: fat
    label: Fat
    display: 38.8g
    raw: 38.8
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 19.4g
    raw: 19.4
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: '1,812mg'
    raw: 1812
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (594 kcal), Dinner (593 kcal), Snacks (79 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 594
        items:
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Baked Salt & Vinegar Crisps', calories: 103, quantity: 1.0, units: Package }
          - { name: 'Monster Ultra Watermelon', calories: 13, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 593
        items:
          - { name: 'Soda, Pepsi, Max', calories: 2, quantity: 500.0, units: Milliliters }
          - { name: 'Texas BBQ', calories: 591, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 79
        items:
          - { name: 'Monster Mango Loco Zero', calories: 13, quantity: 500.0, units: Milliliters }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jul 2024'
    raw: '19 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D7WQA7
    raw: 69713
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 July 2024'
    url: 'https://taylordrayson.com/2024/07/19'