---
type: sleep
url: 'https://taylordrayson.com/2024/07/20/sleep'
title: 'I slept for 3h 1m'
date: '2024-07-20T05:42:29+01:00'
fields:
  duration: '3h 1m'
  score: '26 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 1m

I went to bed at 2:41am and woke at 5:42am. My sleep score was 26.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 July 2024](https://taylordrayson.com/2024/07/20)