type: food
url: 'https://taylordrayson.com/2024/07/21/food'
title: 'I ate 1,270 calories'
summary: "That day's food came to 1,270 calories, with 30g of protein, 141g of carbs and 17g of fat."
occurred:
  display: '21 Jul 2024 23:59'
  iso: '2024-07-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,270 kcal'
    raw: 1270
  -
    key: protein
    label: Protein
    display: 30g
    raw: 30.0
  -
    key: carbs
    label: Carbohydrate
    display: 141.3g
    raw: 141.3
  -
    key: fat
    label: Fat
    display: 16.6g
    raw: 16.6
  -
    key: saturated_fat
    label: Saturates
    display: 3.3g
    raw: 3.3
  -
    key: sugars
    label: Sugars
    display: 82.9g
    raw: 82.9
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: 372mg
    raw: 372
  -
    key: meals
    label: Meals
    display: 'Breakfast (185 kcal), Lunch (687 kcal), Dinner (236 kcal), Snacks (162 kcal)'
    raw:
      -
        meal: breakfast
        calories: 185
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 687
        items:
          - { name: 'Cod Fish Cakes', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Potato Salad', calories: 126, quantity: 100.0, units: Grams }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: dinner
        calories: 236
        items:
          - { name: 'Quiche Small Slice', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Sliced', calories: 1, quantity: 5.0, units: Slices }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Lettuce, Iceberg, Raw', calories: 4, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 162
        items:
          - { name: 'Blue Raspberry', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 1.0, units: Can }
          - { name: 'Can Of Coke', calories: 139, quantity: 330.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Jul 2024'
    raw: '21 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DLTYBJ
    raw: 69730
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 July 2024'
    url: 'https://taylordrayson.com/2024/07/21'