---
type: sleep
url: 'https://taylordrayson.com/2024/07/21/sleep'
title: 'I slept for 5h 29m'
date: '2024-07-21T04:36:31+01:00'
fields:
  duration: '5h 29m'
  deep: '1h 22m'
  deep_share: 25%
  core: '2h 46m'
  core_share: 50%
  rem: '1h 19m'
  rem_share: 24%
  awake: 1m
  awake_share: 0%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 29m

I went to bed at 11:05pm and woke at 4:36am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 July 2024](https://taylordrayson.com/2024/07/21)