type: food
url: 'https://taylordrayson.com/2024/07/22/food'
title: 'I ate 2,655 calories'
summary: "That day's food came to 2,655 calories, with 73g of protein, 164g of carbs and 141g of fat."
occurred:
  display: '22 Jul 2024 23:59'
  iso: '2024-07-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,655 kcal'
    raw: 2655
  -
    key: protein
    label: Protein
    display: 73.4g
    raw: 73.4
  -
    key: carbs
    label: Carbohydrate
    display: 163.7g
    raw: 163.7
  -
    key: fat
    label: Fat
    display: 140.6g
    raw: 140.6
  -
    key: saturated_fat
    label: Saturates
    display: 56.5g
    raw: 56.5
  -
    key: sugars
    label: Sugars
    display: 62.2g
    raw: 62.2
  -
    key: fibre
    label: Fibre
    display: 10.3g
    raw: 10.3
  -
    key: sodium
    label: Sodium
    display: '3,133mg'
    raw: 3133
  -
    key: meals
    label: Meals
    display: 'Breakfast (684 kcal), Lunch (948 kcal), Dinner (752 kcal), Snacks (271 kcal)'
    raw:
      -
        meal: breakfast
        calories: 684
        items:
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: '3 Egg Plain Omelette', calories: 316, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 948
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Watermelon Energy', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Peppered Steak Slice', calories: 478, quantity: 1.0, units: Serving }
          - { name: 'Doritos Cool Original Grab Bag (48g)', calories: 239, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 752
        items:
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gravy Instant Granules', calories: 8, quantity: 1.0, units: Teaspoon }
          - { name: 'Toad in The Hole, Homemade', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
      -
        meal: snacks
        calories: 271
        items:
          - { name: 'Wispa duo', calories: 258, quantity: 2.0, units: Servings }
          - { name: 'Monster Mango Loco Zero', calories: 13, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jul 2024'
    raw: '22 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DL534U
    raw: 69745
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 July 2024'
    url: 'https://taylordrayson.com/2024/07/22'