---
type: food
url: 'https://taylordrayson.com/2024/07/23/food'
title: 'I ate 1,690 calories'
date: '2024-07-23T23:59:59+01:00'
fields:
  calories: '1,690 kcal'
  protein: 89.5g
  carbs: 202g
  fat: 63.4g
  saturated_fat: 8.4g
  sugars: 81.7g
  fibre: 5.4g
  sodium: '1,488mg'
  meals: 'Breakfast (131 kcal), Lunch (527 kcal), Dinner (901 kcal), Snacks (131 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jul 2024'
  receipt_ref: W6DL35QH
---

# I ate 1,690 calories

That day's food came to 1,690 calories, with 89g of protein, 202g of carbs and 63g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 July 2024](https://taylordrayson.com/2024/07/23)