type: food
url: 'https://taylordrayson.com/2024/07/23/food'
title: 'I ate 1,690 calories'
summary: "That day's food came to 1,690 calories, with 89g of protein, 202g of carbs and 63g of fat."
occurred:
  display: '23 Jul 2024 23:59'
  iso: '2024-07-23T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,690 kcal'
    raw: 1690
  -
    key: protein
    label: Protein
    display: 89.5g
    raw: 89.5
  -
    key: carbs
    label: Carbohydrate
    display: 202g
    raw: 202.0
  -
    key: fat
    label: Fat
    display: 63.4g
    raw: 63.4
  -
    key: saturated_fat
    label: Saturates
    display: 8.4g
    raw: 8.4
  -
    key: sugars
    label: Sugars
    display: 81.7g
    raw: 81.7
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: '1,488mg'
    raw: 1488
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (527 kcal), Dinner (901 kcal), Snacks (131 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 527
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Doughnut, Lotus Caramelized Biscoff', calories: 396, quantity: 1.0, units: Each }
      -
        meal: dinner
        calories: 901
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'Potato Salad', calories: 126, quantity: 100.0, units: Grams }
          - { name: 'Battered Onion Rings', calories: 210, quantity: 4.0, units: Pieces }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jul 2024'
    raw: '23 Jul 2024'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DL35QH
    raw: 69760
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 July 2024'
    url: 'https://taylordrayson.com/2024/07/23'