---
type: sleep
url: 'https://taylordrayson.com/2024/07/23/sleep'
title: 'I slept for 5h 34m'
date: '2024-07-23T04:55:09+01:00'
fields:
  duration: '5h 34m'
  deep: 57m
  deep_share: 17%
  core: '3h 22m'
  core_share: 60%
  rem: '1h 14m'
  rem_share: 22%
  awake: 4m
  awake_share: 1%
  score: '85 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 34m

I went to bed at 11:16pm and woke at 4:55am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 July 2024](https://taylordrayson.com/2024/07/23)